Sit with me
Pick the one thing. Dubblee helps you find the first small move, then goes quiet while you work, with a short “still here?” now and then.
What are we sitting with?
See yourself. See them. Then move.
A lived-experience body double for ADHD brains. Dubblee sits with you, checks in, teaches one small move, then gets out of the way so you can work.
Start a sessionIt starts with one number.
“How are you living right now? 1–10, and one word if you have it.” Dubblee matches your energy, not the other way around.
Tap a number.
Love 1–4Here 5–6Live 7–10
Two ways to sit together.
One task, or one conversation. Never a list of twelve.
See yourself
Bring one conversation that went sideways, or one you’re dreading. See how you’re showing up and how they might be hearing it: Communication, Accountability, Responsibility. No lecture.
How do you think that landed for them?
Built by ADHD. Rated (E) for everyone.For teens just figuring out their ADHD and adults who were missed. Same ladybug, same app.